Matcha Chia Pudding
This creamy Matcha Chia Pudding is an easy vegan, make-ahead breakfast or snack with 5 ingredients. Packed with matcha flavor, antioxidants, and perfect for meal prep!
Table of Contents
If you know me, you know I am a long-time matcha lover. So that was my inspiration behind this recipe!
Why You’ll Love This Matcha Chia Pudding
- Matcha Latte for Breakfast: All the flavors of matcha in chia pudding.
- Quick and Easy to Make: Only 5 minutes of prep time!
- Healthy Breakfast: Packed with fiber and omega-3s, it’ll keep you full for hours.
- Perfect for Meal Prep: Nothing beats waking up to breakfast prepped and ready to go in the fridge.
What Does Matcha Taste Like?
There are two main types of matcha: ceremonial grade and culinary grade—and the one you choose will affect the flavor!
I always use ceremonial matcha. It’s the highest quality you can buy, with a smooth, rich, and slightly sweet flavor. It also has that beautiful, vibrant green color!
On the other hand, culinary matcha is cheaper and typically used for baking or at cafés. But it has a bitter, earthy, and grassy taste, and the color is usually a dull green. If you’ve tried matcha before and didn’t love it, there’s a good chance you had a lower-grade culinary matcha—I’ve been there too!
My go-to matcha powder is Matcha Kari’s ceremonial matcha. You can shop it with my code MEGAN for a discount!
Is Matcha Good For You?
Yes! Matcha is packed with health benefits. It’s rich in antioxidants, promotes brain function, and contains an amino acid called L-theanine which gives you a calm, focused energy—without the jitters or crash that coffee can sometimes cause.
What Is Chia Pudding?
Chia pudding is a healthy breakfast or snack that combines chia seeds with liquid, such as milk. As the chia seeds absorb the liquid, they soften and thicken into a creamy, pudding-like texture.
If you’re a matcha lover like me—or even if you’re new to matcha—I think you’ll love this easy to make recipe.
Ingredients Needed
Scroll down to the recipe card to get the full recipe with measurements.
- Chia Seeds: The chia seeds thicken as they absorb the liquid, creating that creamy, pudding-like texture.
- Matcha Powder: Use ceremonial grade matcha for the best flavor. My go-to matcha powder is Matcha Kari’s ceremonial matcha (you can shop it with my code MEGAN for a discount).
- Non-Dairy Yogurt: Adds a super creamy texture.
- Non-Dairy Milk: Any non-dairy milk will work. I like to use soy milk. The non-dairy milk gels with the chia seeds to create a creamy pudding consistency.
- Maple Syrup: For natural sweetness. You can also substitute with honey or agave.
- Vanilla Extract: Enhances the overall flavor.
How To Make Matcha Chia Pudding
- Whisk the Matcha: Whisk the matcha and non-dairy milk until no clumps remain.
- Stir in the Remaining Ingredients: Mix in the non-dairy yogurt, maple syrup, and vanilla extract. Then, pour in the chia seeds and mix until combined. Let it sit for 5 minutes, stir again, then cover and refrigerate overnight to let the pudding set.
Megan’s Tips
- Use a Quality Matcha Powder: I recommend a ceremonial grade matcha for the best flavor and health benefits.
- Whisk the Matcha: This is an important step to avoid clumps of matcha.
- Stir Halfway Through: After the first 5 minutes, give the pudding another stir to ensure the chia seeds are evenly mixed. This helps prevent clumping.
Frequently Asked Questions
Is chia pudding healthy?
Yes! Chia pudding is a great healthy breakfast or snack. Chia seeds are a great source of fiber, protein, omega-3s, and they are packed with antioxidants.
How long does chia pudding last?
Chia pudding lasts for 3-5 days in the fridge.
Can I meal prep chia pudding?
Yes! This matcha chia pudding is a great meal prep option. I love to prep my chia pudding in these glass jars.
If you make this recipe, please be sure to leave a comment and ★★★★★ star rating below letting me know how you liked it! This helps others find my recipes. I appreciate your support, as always. xo, Megan
Matcha Chia Pudding
Ingredients
- 6 tbsp chia seeds
- 1 ½ cups non-dairy milk
- 1 ½ tsp matcha powder, ceremonial grade
- ¼ cup non-dairy yogurt
- 3 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- Use a bamboo whisk or milk frother to mix the matcha powder and non-dairy milk until no clumps remain. Pour into a bowl, then mix in the non-dairy yogurt, maple syrup, and vanilla extract.
- Pour in the chia seeds and mix until combined. Let it sit for 5 minutes, stir again, then cover and refrigerate overnight to let the pudding set.
Equipment
Video
Notes
- I recommend using a ceremonial grade matcha for the best flavor. My go-to matcha powder is MatchaKari’s ceremonial matcha (you can shop it with my code MEGAN for a discount!)
This is soooo good! Love matcha!!!