Cozy up with this healthy apple crisp made with fresh apples, oats, nuts, and maple syrup. Vegan, gluten-free, and naturally sweetened—it’s the ultimate fall dessert!

healthy apple crisp served in a bowl with vanilla ice cream

Apple picking season is finally here! My sister and I recently discovered a new orchard near our home and we left with an overflowing basket of freshly picked apples. Naturally, the first thing I did was bake this healthy apple crisp. And the next thing I made? My air fryer apples, because when life gives you a bucket of apples, you might as well make all the apple desserts!

I’ve been making versions of healthy crisps for years. My healthy berry crisp always goes viral on Instagram, but this apple version has quickly become my favorite. As a New England girl, I can’t think of a more perfect fall dessert.

If you’ve been searching for the best apple crisp recipe to make this fall, this is it! It’s warm, wholesome, easy to make, and packed with all the cozy fall flavors you love. This is the recipe that I (and so many of you!) come back to every single year. Let’s dive in!

close up of healthy apple crisp served in a bowl with vanilla ice cream

Why I Love This Healthy Apple Crisp

So what makes this the best apple crisp recipe? A few things:

  • Full of fall flavors: Juicy apples, warm cinnamon, and a nutty oat topping. Don’t forget to top with a scoop of vanilla ice cream!
  • Better-for-you twist: Vegan, gluten-free, and naturally sweetened with maple syrup.
  • Easy to make: Much easier than apple pie! Simply slice the apples, toss with spices, stir together the topping, sprinkle, and bake—no complicated steps.
  • Tried and true: This recipe is a fan favorite on the blog (and viral on social media)! It’s the recipe I, and so many of you, come back to every fall.

Ingredients You’ll Need

Just a handful of ingredients come together to make this easy apple crisp. Bonus: as it bakes, your whole house will smell like autumn!

  • Apples: I use honeycrisp apples—they’re the perfect balance of tart and sweet.
  • Rolled Oats: To make the crisp topping. For serious gluten allergies, use certified gluten-free oats.
  • Almond Flour: Adds a moist and tender texture.
  • Walnuts & Pecans: My favorite combo for crunch. Feel free to swap for other nuts based on what you have.
  • Maple Syrup: For natural sweetness and a warm maple flavor.
  • Vegan Butter: Helps bind the crisp topping.
  • Vanilla Extract: Just a small splash for flavor.
  • Spices: Cinnamon, nutmeg, and a pinch of salt.

What Are the Best Apples for Apple Crisp?

I love using Honeycrisp, but there are plenty of other varieties, and you can even do a mix of sweet + tart apples.

  • Honeycrisp: Sweet, crisp, and hold their shape.
  • Fuji: Naturally sweet with a juicy bite.
  • Pink Lady: Firm and slightly sweet.
  • Granny Smith: Tart and firm, they balance out the sweetness of the topping. Granny Smith are a very popular apple for baking.
  • Jonathan: Crisp and slightly tart.

How to Make Healthy Apple Crisp 

Scroll down to the recipe card to get the full recipe with measurements!

  • Preheat & prep the apples: Preheat the oven to 350℉. Peel (optional) and thinly slice the apples. Add to a 9″ pie dish (or similar size baking dish) and toss with maple syrup, cinnamon, and nutmeg.
  • Make the topping: In a large bowl, combine the oats, almond flour, chopped walnuts, chopped pecans, maple syrup, melted vegan butter, vanilla extract, cinnamon, nutmeg, and salt. Stir until combined.
  • Assemble & bake: Sprinkle the crisp topping evenly over the apples. Cover with tinfoil and bake for 30 minutes, then uncover and bake for an additional 25 minutes, until the topping is golden and the fruit juices are bubbling around the edges. If the topping starts to brown too quickly, just cover it with foil and keep baking until the apples are tender.
  • Serve: Let cool slightly, then scoop into bowls, add desired toppings (you know vanilla ice cream is my favorite). Finally, serve!

Megan’s Tips for the Best Apple Crisp

  • Sweet vs tart apples: I love baking with sweet varieties like Honeycrisp, Pink Lady, and Fuji. Tart apples like Granny Smith or Jonathan add a nice balance too. Just avoid soft apples since they’ll turn mushy in the oven.
  • Evenly slice your apples: This helps get an even bake.
  • Bake until bubbly: The filling should be juicy and bubbling around the edges—that’s how you know it’s ready. If the topping starts to brown too quickly, just cover it with foil and keep baking until the apples are tender.

How to Serve Apple Crisp

My favorite way to enjoy apple crisp? Fresh from the oven (still warm) with a big scoop of vegan vanilla ice cream on top. You know when the ice cream starts to melt into the crisp? That’s the perfect bite!

Some other serving ideas:

  • Add a big scoop of your favorite vanilla ice cream or a dollop coconut whipped cream
  • Serve with vegan yogurt for a fall breakfast (yes, I believe in apple crisp for breakfast)

Frequently Asked Questions

Can I substitute almond flour?

A few readers have successfully substituted the almond flour for all purpose flour (both regular and gluten-free). Let me know if you try it!

Can I use regular dairy butter?

Sure! So long as you’re not vegan or dairy-free, feel free to swap the vegan butter for regular butter.

close up of vegan apple crisp served in a bowl with vanilla ice cream

If you make this recipe, please be sure to leave a comment and ★★★★★ star rating below. Don’t forget to tag me on Instagram so I can see your creations!

healthy apple crisp served in a bowl with vanilla ice cream
4.87 from 23 ratings

Healthy Apple Crisp

Cozy up with this healthy apple crisp made with fresh apples, oats, nuts, and maple syrup. Vegan, gluten-free, and naturally sweetened—it’s the ultimate fall dessert!

Ingredients
 

Apples

Crisp

Instructions
 

  • Preheat & prep the apples: Preheat the oven to 350℉. Peel (optional) and thinly slice the apples. Add to a 9" pie dish (or similar size baking dish) and toss with maple syrup, cinnamon, and nutmeg.
  • Make the topping: In a large bowl, combine the oats, almond flour, chopped walnuts, chopped pecans, maple syrup, melted vegan butter, vanilla extract, cinnamon, nutmeg, and salt. Stir until combined.
  • Assemble & bake: Sprinkle the crisp topping evenly over the apples. Cover with tinfoil and bake for 30 minutes, then uncover and bake for an additional 25 minutes, until the topping is golden and the fruit juices are bubbling around the edges. If the topping starts to brown too quickly, just cover it with foil and keep baking until the apples are tender.
  • Serve: Let cool slightly, then scoop into bowls, add desired toppings (vanilla ice cream is classic!). Enjoy!

Video

Notes

  • Sweet vs tart apples: I love baking with sweet varieties like Honeycrisp, Pink Lady, and Fuji. Tart apples like Granny Smith or Jonathan add a nice balance too. Just avoid soft apples since they’ll turn mushy in the oven.
  • Evenly slice your apples: This helps get an even bake.
  • Bake until bubbly: The filling should be juicy and bubbling around the edges—that’s how you know it’s ready. If the topping starts to brown too quickly, just cover it with foil and keep baking until the apples are tender.
Serving: 1serving, Calories: 241kcal, Carbohydrates: 25g, Protein: 4g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 5g, Trans Fat: 1g, Sodium: 97mg, Potassium: 156mg, Fiber: 3g, Sugar: 15g, Vitamin A: 26IU, Vitamin C: 2mg, Calcium: 50mg, Iron: 1mg
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