Chocolate Avocado Pudding
You won’t believe the secret ingredient in this creamy chocolate avocado pudding! Made with just 5 simple ingredients, this healthier twist on classic chocolate pudding is vegan, gluten-free, naturally sweetened, and ready in just 10 minutes.
The best part? No one ever guesses the secret ingredient is avocado! It blends beautifully with cocoa powder to create a rich, chocolate pudding texture without needing heavy cream or dairy.

This chocolate avocado pudding is rich, creamy, chocolatey, and surprisingly easy to make, all with just 5 ingredients!
And before you click away thinking “wait… avocado in chocolate pudding?” – trust me on this one. After making this recipe countless times, I can confidently say that no one ever guesses the secret ingredient. The avocado creates the most amazing silky-smooth texture, but once blended with cocoa powder, maple syrup, and vanilla, you won’t taste it at all.
Featured Review
First time using avocado in making a dessert and it was yummy! Thx for this recipe!!
– Mo
Table of Contents
What Does Chocolate Avocado Pudding Taste Like?
If you’ve never tried avocado in a dessert before, this is the perfect recipe to start with! This chocolate avocado pudding genuinely tastes like a rich, creamy chocolate pudding – not avocado. The avocado’s job is simply to create that silky-smooth texture you’d normally get from ingredients like heavy cream or dairy.
Ingredient Notes
You only need 5 simple ingredients to make this healthy chocolate avocado pudding!
- Avocados: The star ingredient! Avocado creates the creamy texture of this pudding. Your avocados should be soft enough to blend easily but not overly brown inside. I’ve found that a bright green avocado that’s just starting to ripen creates the creamiest texture and mildest flavor.
- Non-Dairy Milk: I usually use unsweetened soy milk, but oat milk, cashew milk, or almond milk also work well.
- Cocoa Powder: I recommend using a cocoa powder that you love. I typically use Trader Joe’s cocoa powder because it’s rich without tasting overly bitter. Just like with my healthy homemade chocolate syrup, the quality of your cocoa powder makes all the difference!
- Maple Syrup: Naturally sweetens this pudding while keeping it free from refined sugar.
- Vanilla Extract: Enhances the chocolate flavor and gives this pudding that classic dessert taste.
This is just a recipe overview! Scroll down to the recipe card to get the full recipe with measurements.
Substitutions & Variations
- Maple Syrup: I’ve tried this recipe swapping the maple syrup for agave and it tastes great. Date syrup also works.
- Chocolate Peanut Butter Twist: Add 1–2 tablespoons of peanut butter before blending for a chocolate peanut butter pudding.
How to Make Chocolate Avocado Pudding
This chocolate avocado pudding comes together in just a few simple steps.
- Add the ingredients to a blender: Add the ripe avocados, non-dairy milk, cocoa powder, maple syrup, vanilla extract and salt to a high-speed blender or food processor.
- Blend until smooth and creamy: Blend until the pudding is completely smooth and silky. You may need to pause and scrape down the sides a few times to make sure everything is fully incorporated. But don’t rush this step! The longer you blend, the creamier the texture becomes. This is what transforms the avocado into a rich, chocolate pudding consistency.
- Serve and enjoy: Top the pudding with your favorite toppings, such as fresh berries, crushed nuts, or a dollop of non-dairy whipped cream. Enjoy!
Megan’s Tips
- Use ripe avocados. Avocados that are underripe may not blend smoothly, while overripe avocados with brown spots can sometimes have a stronger flavor. Look for avocados that are slightly soft when pressed, but still bright green inside.
- Use a high-quality cocoa powder. Since this recipe only uses a few ingredients, each one really matters! I make this recipe with Trader Joe’s cocoa powder.
- Blend longer than you think. This is my biggest texture tip! Keep blending until the pudding is completely silky with no avocado pieces remaining. You may need to stop and scrape down the sides.
- Taste and adjust. If you feel like you can taste the avocado, add more cocoa powder or vanilla extract. If it’s bitter, add more maple syrup. If it’s too thick, add more non-dairy milk.

Toppings
This pudding is delicious on its own, but toppings make it extra special! Some of my favorite toppings include:
- Fresh berries
- Coconut whipped cream
- Chocolate shavings
- Cacao nibs
- Chopped nuts
- Peanut butter drizzle
- Shredded coconut
Storage
Store leftover chocolate avocado pudding in an airtight container in the refrigerator for up to 2 days. But for the best texture and flavor, I recommend enjoying it within the first day.
Little note: the color may darken slightly over time since avocado naturally oxidizes, but this is totally normal!
FAQs
No! This is probably the most common question I get about this recipe (lol!). Once the avocado is blended with cocoa powder, vanilla extract, and maple syrup, the avocado flavor disappears. The avocado is really only there to create that creamy texture, not to add an avocado taste.
Yes! This chocolate avocado pudding is made with simple, wholesome ingredients and is a healthier alternative to traditional chocolate pudding recipes.
Chocolate avocado pudding is best enjoyed within 1–2 days. Store it in an airtight container in the refrigerator to keep it fresh.
If you make this recipe, please be sure to leave a comment and ★★★★★ star rating below. Don’t forget to tag me on Instagram so I can see your creations!

Chocolate Avocado Pudding (Vegan & Easy!)
Ingredients
- 2 ripe avocados, pits removed
- 6 tablespoons non-dairy milk
- 5 tablespoons cocoa powder
- 5 tablespoons maple syrup
- 1 teaspoon vanilla extract
- pinch salt
Instructions
- Add the ingredients to a blender: Add the ripe avocados, non-dairy milk, cocoa powder, maple syrup, vanilla extract and salt to a high-speed blender or food processor.
- Blend until smooth and creamy: Blend until the pudding is completely smooth and creamy. You may need to pause and scrape down the sides a few times to make sure everything is fully incorporated, but don’t rush this step! The longer you blend, the creamier the texture becomes.
- Serve and enjoy: Top the pudding with your favorite toppings, such as fresh berries, crushed nuts, or a dollop of non-dairy whipped cream. Enjoy!
Notes
- Use ripe avocados. Avocados that are underripe may not blend smoothly, while overripe avocados with brown spots can sometimes have a stronger flavor. Look for avocados that are slightly soft when pressed, but still bright green inside.
- Use a high-quality cocoa powder. Since this recipe only uses a few ingredients, each one really matters! I make this recipe with Trader Joe’s cocoa powder.
- Blend longer than you think. Keep blending until the pudding is completely smooth, with no avocado pieces remaining (you may need to stop and scrape down the sides).
- Taste and adjust. If you feel like you can taste the avocado, add more cocoa powder or vanilla extract. If it’s bitter, add more maple syrup. If it’s too thick, add more non-dairy milk.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.




Just made it and loved it ! Only had 1 Avocado so halved the recipe !!
So happy you loved the recipe, Stacye! I’m glad to hear it worked with just 1 avocado too. Thanks for sharing!
Yummy delicious
Yummy tasty avocado pudding
Glad you enjoyed it, Chelsea!
This is incredible! Tastes just like pudding, you don’t even notice the avocado!
The avocado is sneaky isn’t it?! Happy to hear you enjoyed it!
First time using avocado in making a dessert and it was yummy! Thx for this recipe!!
You can hardly tell, right?! Happy to hear you enjoyed it 🙂
Hi, I’m wondering if you have the calorie count for this recipe? I just made it, super simple. Chilling now, can’t wait to try it. Thank you for sharing!
Hi Laurel, I am working on updating my recipes to include nutritional information, so stay tuned for that. In the meantime, you can plug the ingredients into a calorie counter in Google and it should populate for you. Enjoy!
I made the avocado pudding and I loved it my son liked it too 😃
Thank you for this delicious healthy version of pudding!
Sounds like a win to me 🙂 so happy to hear. Thanks for sharing Jill!
This was SO easy my 6 year old made it (mostly). We’ve tried multiple times now. Swapping out sweeteners, adding fruit, nut butter swirls, made into Popsicles its SO fun and nutrients dense.
That’s amazing! I love all of those creative ideas. Thanks for sharing!
How long do you suggest to store this? I definitely would love to make this in bulk if it’s good up to a few days! Amazing recipe for it as well.
Hi Sam, I would store it in an airtight container in the fridge for up to 3 days. Enjoy!
The chocolate avocado 🥑 recipe please!
Thank you Love ❤️
Hi Heather, scroll up a bit to find the recipe – I hope you love it!
Made as listed- so quick, so easy, so delicious! 😋
San Diego, CA
Yay! So glad you enjoyed, Mike. Thanks for sharing 🙂