The Best Healthy Banana Bread (Vegan & Gluten-Free)
This is the best vegan and gluten-free banana bread! Made with oat flour and naturally sweetened with coconut sugar, it bakes up soft, fluffy, and perfectly tender every time. With 1+ million views on social media, it’s a recipe you can trust and one you’re going to love.
Got more ripe bananas? Try my Vegan Chocolate Chip Banana Bars, Vegan Banana Bread Cookies, and Healthy Banana Muffins.

Quick Look: Healthy Banana Bread
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour + 15 minutes
- Servings: 10 slices
- Calories: ~226 per slice
- Key Ingredients: Ripe bananas, oat flour, coconut sugar, non-dairy milk, maple syrup
- Skill Level: Easy, one bowl recipe
- Dietary Info: Vegan, dairy-free, gluten-free, refined sugar-free, naturally sweetened
- Texture: Soft, fluffy, tender, and perfectly moist
When I say this is the best vegan and gluten-free banana bread, I truly mean it. This recipe took me nearly a year to perfect, testing batch after batch until it came out soft and fluffy with just the right amount of sweetness. I was determined to create a moist vegan banana bread recipe made in one bowl, naturally sweetened, and gluten-free. This is it!
Featured Comment
I have made this recipe twice now and everyone who’s tried it keeps begging me to make it again. Best banana bread recipe ever!!
— Emily
A lot of vegan and gluten-free banana breads can turn out flat, dense, and gummy. I ran into that a lot while testing this recipe. But not this one! It’s light, tender, and so moist.
Table of Contents


The crust is golden and slightly crisp that pairs perfectly with the soft, fluffy crumb inside. It’s full of rich banana flavor, warm cozy spices, and a subtle caramel note from the coconut sugar. And then you get those melty pockets of chocolate chips and crunch from the walnuts in every bite. SO GOOD!
Ingredients Needed
This healthy banana bread comes together with a few pantry staples you probably already have in your kitchen.

- Ripe Bananas: The riper your bananas are, the better. They act as the egg replacement and help bind everything together. I use the same trick in my healthy banana bread bars and vegan banana bread cookies.
- Oat Flour: This recipe uses nutrient-dense oat flour instead of regular flour. I recommend using store-bought oat flour here. Since it’s professionally milled, it results in the most light and tender crumb. Same reason I use it in my healthy banana muffins.
- Coconut Sugar: This natural sweetener adds a subtle caramel flavor that pairs so well with the bananas.
- Apple Cider Vinegar: Reacts with the leavening agents to give the bread height and fluffiness.
- Baking Powder + Baking Soda: It can be tricky to get vegan and gluten-free breads to rise, so we use a bit more leavening to achieve that perfect fluffy loaf.
- Vanilla Extract: A banana bread essential. It enhances all the warm, sweet flavors.
- Non-Dairy Milk: Any dairy-free milk works here: almond, oat, soy.
- Maple Syrup: Adds natural sweetness and moisture.
- Coconut Oil: Makes the banana bread extra moist and tender. Use refined coconut oil so there’s no coconut flavor. I also use this in my healthy carrot muffins for that same moist texture.
- Spices: A cozy mix of cinnamon, nutmeg and salt.
- Vegan Chocolate Chips: I always stir in a big handful of chocolate chips to the batter, plus a little more on top.
- Walnuts: I like to add chopped walnuts on top for a little crunch.
This is just a recipe overview! Scroll down to the recipe card to get the full recipe with measurements.
Substitutions & Variations
- Oat Flour: You can try making your own by blending oats into a fine flour, but I recommend store-bought for the best texture.
- Coconut Sugar: You can swap in maple sugar, date sugar, or brown sugar if needed.
- Coconut Oil: You can substitute with melted vegan butter.
- Make it nut-free: Simply leave out the walnuts or swap in seeds like pumpkin or sunflower.
- Mix-ins: Add chocolate chips, walnuts, pecans, or swirls of peanut butter.
How to Make The Best Healthy Banana Bread (Step-by-Step)
This recipe comes together in just a few easy steps.

- Step 1: Whisk the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract and apple cider vinegar. Mix in the oat flour, baking powder, baking soda, cinnamon, nutmeg, salt, and vegan chocolate chips until combined.

- Step 2: Transfer the batter to a parchment-lined loaf pan. Sprinkle with chopped walnuts and vegan chocolate chips. Bake at 350F for 60-65 minutes.

- Step 3: Once it’s done baking, remove from the oven and let it cool in the pan for 10 minutes. Then, remove and place on a wire rack to cool completely.

- Step 4: Once the banana bread is completely cooled, slice and dig in!
Megan’s Tips
These are the little things I’ve learned after testing this recipe more times than I can count…
- Use ripe bananas: The spottier, the better. They add natural sweetness and are key to that perfectly moist texture.
- Let it cool completely: I know it’s tempting, but patience is key. Banana bread retains heat after it’s pulled out of the oven, so cutting it while it’s still warm can cause a gummy interior.
- Add a sprinkle of flaky sea salt: The sweet + salty combo is unmatched.
Banana Bread FAQs
I don’t recommend substituting oat flour in this banana bread recipe. Oat flour has a very unique texture, giving the loaf a fluffy, light crumb and sturdy texture.
The darker, older, and mushier the banana, the better. Ripe, brown bananas are extra sweet and add the perfect amount of moisture to this healthy banana bread.
While I recommend using store-bought oat flour in this healthy banana bread recipe, you can definitely make your own oat flour. To do so, just add rolled oats to a blender or food processor and blend until a fine flour forms.
Yes! Bananas actually act as a natural egg replacement in this recipe. They help bind everything together while adding moisture and natural sweetness, which is why this vegan banana bread comes out so soft and fluffy.
Store your banana bread in an airtight container at room temperature for 3-5 days.
Yes! Slice the banana bread and store it in a freezer-safe container for up to 2 months. I like to warm a slice in the microwave for a few seconds before eating.

I hope you love this healthy banana bread! It’s the most popular recipe on my website for a reason. I can’t wait to hear your thoughts!
If you make this recipe, please be sure to leave a comment and ★★★★★ star rating below. Don’t forget to tag me on Instagram so I can see your creations!

The Best Healthy Banana Bread (Vegan & Gluten-Free)
Equipment
Ingredients
Wet ingredients
- 3 ripe bananas, = 1 ½ cups mashed banana
- ⅓ cup coconut sugar
- ¼ cup maple syrup
- ¼ cup non-dairy milk
- 3 tablespoons coconut oil, melted
- 2 teaspoons vanilla extract
- 1 teaspoon apple cider vinegar
Dry ingredients
- 2 cups oat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 teaspoons cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon salt
- ⅓ cup vegan chocolate chips, plus more for topping
- ¼ cup chopped walnuts
Instructions
- Preheat the oven to 350°F. Line a 9×5 inch loaf pan with parchment paper.
- In a large bowl, whisk the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract, and apple cider vinegar until combined.
- Mix in the oat flour, baking powder, baking soda, cinnamon, nutmeg, salt, and vegan chocolate chips until just combined.
- Transfer the batter to the prepared loaf pan. Top with more vegan chocolate chips and chopped walnuts (if desired).
- Bake for 60-65 minutes, or until a toothpick comes out clean.
- Remove from the oven and let it cool in the pan for 15 minutes. Then, transfer to a wire rack to cool completely (tempting, but this is very important!). Once cool, slice and serve!
Video
Notes
- Use ripe bananas: The spottier, the better. They add natural sweetness and are key to that perfectly moist texture.
- Let it cool completely: I know it’s tempting, but patience is key. Banana bread retains heat after it’s pulled out of the oven, so cutting it while it’s still warm can cause a gummy interior.
- Make it nut-free: Simply leave out the walnuts or swap in seeds like pumpkin or sunflower.
- Mix-ins: Add chocolate chips, walnuts, pecans, or swirls of peanut butter.
- Storage: Store in an airtight container at room temperature for 3-5 days. You can also freeze slices for longer storage.




Hi Megan! I would like to receive the recipe in metric measures too. Could you send it to me, please?
Thank you in advance 😊
I just emailed it to you 🙂
I made the cake omg it’s taste so good. I don’t like super sweet things so I used only the coconut sugar and it’s perfect sweet. Next time I will use that same recipe and use only maple syrup. My to go best tea cake and it’s very cheap and affordable. No more buying store bought bread. Thank you 🤍💎
I’m so happy you loved it, Priscilla! Thanks so much for sharing your review 🙂
It was my first time making banana bread and it was a hit! I wish I could upload a picture but came out just like it was supposed to. I’m super happy with it. Make sure to let it cool before enjoying. 🙂
I’m so happy you loved this banana bread, Lauren! Thank you so much for sharing your review! PS I would love to see the photo – you can tag me on Instagram or send it to me there. 🙂
Made it again and this time added the walnuts and chocolate chips which was quite good. I love that the ing. are something I normally have on hand. Have to make the apple crisp next with pears added.
#happyholidays
So happy to hear you made this recipe again, Lauren! The walnuts and chocolate chips definitely take it to the next level. Can’t wait to hear what you bake next!
I’ve tried so many banana bread recipes, but this was by far the best one I’ve ever made and eaten. I didn’t have coconut sugar or maple syrup, so I replaced them with 125g of date syrup and reduced the dairy-free milk to 40g, and it turned out perfect. Thank you so much for this amazing recipe!! I absolutely love it and can’t stop eating 😭❤️🙏🏼
This makes me sooo happy to hear! Thanks so much for sharing your review, Anna, I’m thrilled you loved the recipe 🙂
Can’t wait to try this recipe! Any substitutions for the ACV? Would lemon juice work?
Yes, lemon juice will work! Hope you love it – let me know your thoughts!
Can I request for the metric conversion please?
I will email it to you now!
Hi Megan, could you send me the recipe in metric measures, please? It would be most helpful!
I’ll send you an email now!
Hii can i get the metric measurements? And can i replace the oat flour with reguler flour instead? Thanksss
I’ll send you an email now! I haven’t tried substituting oat flour, but it’s usually not a one-to-one swap since oat flour has a unique texture and gives the bread a fluffy, light crumb and sturdy texture. If you have oats on hand, you can easily make your own oat flour by blending them for about 20-30 seconds until they turn into a fine flour. Let me know if you give it a try 🙂
tnx, Megan, I received yout email! will let you know when I try it!
Looking forward to hearing how it turned out for you 🙂
Best dessert I have ever baked ever 10/10 no notes. I’ve been baking for 5 years and am just now gluten and dairy free and this is better than anything I’ve had with any allergens
Aw, I’m SO thrilled you enjoyed it! Thanks so much for sharing your review – it means a lot. I hope you’ll try more of my recipes soon!
Hi Megan, could you send me the recipe in metric conversion too? Thank you very much!
Will do! Check your email 🙂
How many bananas?
The recipe calls for 1 ½ cups mashed banana, which is equal to approximately 3 bananas. The full recipe is in the recipe card. Enjoy!
Amazing recipe! Thank you so much!
I’m so happy you loved it, Ana! Thank you for sharing 🙂
Delicious! My omnivore, sweet tooth husband can be tough to please but he really enjoyed it. I do recommend using a finely ground oat flour, I made my own and it was just a bit too coarse in my opinion. But the recipe itself is a keeper!
Aw yay I’m so happy to hear that, Suz! Thanks so much for sharing – I’m glad it’s filed as a “keeper” 🙂
Amazing! Another recipe by Megan that I’m so excited to add to my weekly rotation! I always have overripe bananas but now I know what to do with them and I don’t feel guilty at all for eating this! So good and it makes me so happy to know my husband rates it a 12/10!
Aww thank you so much for the lovely review, Mary! I’m so happy you love it (& your husband, too!) Makes my day 🙂
Hi Megan, can I get the metric conversion for the ingredients too? And would like to know if I could just skip the cinnamon and nutmeg since I don’t have any of those at home… Thank you!
Hi Kaylee, of course, I will send it to you via email now 🙂 the cinnamon and nutmeg add a delicious warmth to the banana bread, so you can omit it, but it will affect the flavor. Hope you love it!
I was wondering if i could sub the non-dairy milk for almond milk? Thanks!
Absolutely! Any type of milk will work. Enjoy 🙂
Hi. Can I substitute the coconut sugar with dates
I’d recommend using another granulated sugar for texture purposes – such as date sugar, maple sugar, or brown sugar. Hope you give it a try!