The Best Healthy Banana Bread (Vegan & Gluten-Free)
This is the best vegan and gluten-free banana bread! Made with oat flour and naturally sweetened with maple syrup + coconut sugar, it bakes up soft, fluffy, and perfectly tender every time. With 1+ million views on social media, it’s a recipe you can trust and one you’re going to love.
Have a few extra ripe bananas sitting on your counter? Put them to good use in my vegan chocolate chip banana bars, vegan banana bread cookies, or healthy banana muffins.

When I say this is the best healthy banana bread, I mean it! This recipe took me nearly a year to perfect, testing batch after batch until I finally landed on the soft, fluffy texture I was after. Made with oat flour and naturally sweetened with ripe bananas + maple syrup, it tastes indulgent even though it’s made with wholesome ingredients. No dairy, eggs, or gluten in sight!
The crust is golden and slightly crisp, giving way to a soft, fluffy crumb packed with banana flavor and warm spices. Every slice is studded with melty chocolate chips and crunchy walnuts. That sweet, salty, chocolatey combination is just so hard to resist, right? 😅
Featured Comment
I have made this recipe twice now and everyone who’s tried it keeps begging me to make it again. Best banana bread recipe ever!!
— Emily
Table of Contents


Why This Banana Bread Is a Favorite
- Simple ingredients: Made with pantry staples, oat flour, and natural sweeteners. No eggs, dairy, or gluten!
- Soft and fluffy: A light, tender crumb without the dense, dry, or gummy texture.
- One bowl: Easy to make with minimal cleanup.
- Indulgent but wholesome: It tastes just as indulgent as traditional banana bread (maybe even better).
- Easy to customize: Add chocolate chips, walnuts, or keep it classic.
- Crowd-approved: Even my non-vegan, non-gluten-free friends come back for seconds!
A Closer Look at the Ingredients
A lot of vegan and gluten-free banana breads can turn out flat, dense, and gummy. I ran into that plenty of times while testing this recipe. But not this one! The key was getting the right balance of ripe bananas, finely milled oat flour, and leavening for a loaf that’s moist but not gummy.

- Ripe Bananas: The riper your bananas are, the better. They add natural sweetness, moisture, and act as an egg replacement to bind the batter together. I use the same trick in my healthy banana bread bars and vegan banana bread cookies.
- Oat Flour: Instead of regular all-purpose flour, this recipe uses nutrient-dense oat flour for a soft, tender crumb.
- Coconut Sugar + Maple Syrup: Add natural sweetness and a subtle caramel flavor that pairs beautifully with the bananas.
- Non-Dairy Milk: Any dairy-free milk works here: almond, oat, soy.
- Coconut Oil: Makes the banana bread extra moist and tender. Use refined coconut oil so there’s no coconut flavor. I also use this in my healthy carrot muffins for that same moist texture.
- Apple Cider Vinegar + Baking Powder + Baking Soda: This combination helps the loaf rise and keeps the crumb light and fluffy, which can be tricky in vegan, gluten-free baking!
- Vanilla Extract: A banana bread essential. It enhances all the warm, sweet flavors.
- Spices: A cozy mix of cinnamon, nutmeg and salt.
- Vegan Chocolate Chips + Walnuts: Completely optional, but I love the combination of melty chocolate and crunchy walnuts in every slice.
Easy Swaps & Variations
- Coconut Sugar: Swap with maple sugar, date sugar, or brown sugar.
- Coconut Oil: Substitute with melted vegan butter.
- Make it nut-free: Leave out the walnuts or swap them for pumpkin or sunflower seeds.
- Mix-ins: Add chocolate chips, walnuts, pecans, or a swirl of peanut butter.
How to Make Healthy Banana Bread

- Step 1: Whisk the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract and apple cider vinegar. Add the oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt, then gently mix until just combined. Fold in the chocolate chips.

- Step 2: Transfer the batter to a parchment-lined loaf pan. Sprinkle with chopped walnuts and vegan chocolate chips. Bake at 350°F for 60-65 minutes.

- Step 3: Once baked, let the banana bread cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

- Step 4: Once completely cooled, slice and dig in!
Banana Bread FAQs
I don’t recommend substituting oat flour in this banana bread recipe. Oat flour has a very unique texture, giving the loaf a fluffy, light crumb and sturdy texture. For the best results, stick with oat flour.
The darker, older, and mushier, the better. Ripe bananas are sweeter and add moisture to the loaf.
For this recipe, I prefer store-bought oat flour because its finer texture gives the loaf a lighter crumb, but you can definitely make your own oat flour. To do so, blend rolled oats in a high-speed blender or food processor until finely ground.
Yes! This egg-free banana bread recipe uses ripe bananas to help bind the batter while adding moisture and natural sweetness. No egg replacer is needed!
Store in an airtight container at room temperature for 3-5 days.
Yes! Slice and store in a freezer-safe container for up to 2 months. I like to warm a slice in the microwave for a few seconds before enjoying.

If you make this recipe, please be sure to leave a comment and ★★★★★ star rating below. Don’t forget to tag me on Instagram so I can see your creations!

The Best Healthy Banana Bread (Vegan & Gluten-Free)
Equipment
Ingredients
Wet ingredients
- 3 ripe bananas, = 1 ½ cups mashed banana
- ⅓ cup coconut sugar
- ¼ cup maple syrup
- ¼ cup non-dairy milk
- 3 tablespoons coconut oil, melted
- 2 teaspoons vanilla extract
- 1 teaspoon apple cider vinegar
Dry ingredients
- 2 cups oat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 teaspoons cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon salt
- ⅓ cup vegan chocolate chips, plus more for topping
- ¼ cup chopped walnuts
Instructions
- Preheat the oven to 350°F. Line a 9×5 inch loaf pan with parchment paper.
- In a large bowl, whisk the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract, and apple cider vinegar until combined.
- Add the oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt, then mix until just combined. Fold in the chocolate chips.
- Transfer the batter to the prepared loaf pan. If desired, top with chocolate chips and chopped walnuts.
- Bake for 60-65 minutes, or until a toothpick comes out clean.
- Remove from the oven and let it cool in the pan for 15 minutes. Then, transfer to a wire rack to cool completely (tempting, but this is very important!). Once cool, slice and serve!
Video
Notes
- Use ripe bananas: The spottier, the better. They add natural sweetness and are key to that perfectly moist texture.
- Use store-bought oat flour: I tested this recipe with both homemade and store-bought oat flour, and I prefer store-bought here. Since it’s professionally milled, it’s finer grind gives the loaf a lighter, softer crumb instead of the slightly hearty, dense texture homemade oat flour can create.
- Let it cool completely: I know it’s tempting, but patience is key. Banana bread retains heat after it’s pulled out of the oven, so cutting it while it’s still warm can cause a gummy interior.
- Make it nut-free: Simply leave out the walnuts or swap in seeds like pumpkin or sunflower.
- Mix-ins: Add chocolate chips, walnuts, pecans, or swirls of peanut butter.
- Storage: Store in an airtight container at room temperature for 3-5 days. You can also freeze slices for longer storage.




Hi Megan! I would like to receive the recipe in metric measures too. Could you send it to me, please?
Thank you in advance 😊
I just emailed it to you 🙂
I made the cake omg it’s taste so good. I don’t like super sweet things so I used only the coconut sugar and it’s perfect sweet. Next time I will use that same recipe and use only maple syrup. My to go best tea cake and it’s very cheap and affordable. No more buying store bought bread. Thank you 🤍💎
I’m so happy you loved it, Priscilla! Thanks so much for sharing your review 🙂
It was my first time making banana bread and it was a hit! I wish I could upload a picture but came out just like it was supposed to. I’m super happy with it. Make sure to let it cool before enjoying. 🙂
I’m so happy you loved this banana bread, Lauren! Thank you so much for sharing your review! PS I would love to see the photo – you can tag me on Instagram or send it to me there. 🙂
Made it again and this time added the walnuts and chocolate chips which was quite good. I love that the ing. are something I normally have on hand. Have to make the apple crisp next with pears added.
#happyholidays
So happy to hear you made this recipe again, Lauren! The walnuts and chocolate chips definitely take it to the next level. Can’t wait to hear what you bake next!
I’ve tried so many banana bread recipes, but this was by far the best one I’ve ever made and eaten. I didn’t have coconut sugar or maple syrup, so I replaced them with 125g of date syrup and reduced the dairy-free milk to 40g, and it turned out perfect. Thank you so much for this amazing recipe!! I absolutely love it and can’t stop eating 😭❤️🙏🏼
This makes me sooo happy to hear! Thanks so much for sharing your review, Anna, I’m thrilled you loved the recipe 🙂
Can’t wait to try this recipe! Any substitutions for the ACV? Would lemon juice work?
Yes, lemon juice will work! Hope you love it – let me know your thoughts!
Can I request for the metric conversion please?
I will email it to you now!
Hi Megan, could you send me the recipe in metric measures, please? It would be most helpful!
I’ll send you an email now!
Hii can i get the metric measurements? And can i replace the oat flour with reguler flour instead? Thanksss
I’ll send you an email now! I haven’t tried substituting oat flour, but it’s usually not a one-to-one swap since oat flour has a unique texture and gives the bread a fluffy, light crumb and sturdy texture. If you have oats on hand, you can easily make your own oat flour by blending them for about 20-30 seconds until they turn into a fine flour. Let me know if you give it a try 🙂
tnx, Megan, I received yout email! will let you know when I try it!
Looking forward to hearing how it turned out for you 🙂
Best dessert I have ever baked ever 10/10 no notes. I’ve been baking for 5 years and am just now gluten and dairy free and this is better than anything I’ve had with any allergens
Aw, I’m SO thrilled you enjoyed it! Thanks so much for sharing your review – it means a lot. I hope you’ll try more of my recipes soon!
Hi Megan, could you send me the recipe in metric conversion too? Thank you very much!
Will do! Check your email 🙂
How many bananas?
The recipe calls for 1 ½ cups mashed banana, which is equal to approximately 3 bananas. The full recipe is in the recipe card. Enjoy!
Amazing recipe! Thank you so much!
I’m so happy you loved it, Ana! Thank you for sharing 🙂
Delicious! My omnivore, sweet tooth husband can be tough to please but he really enjoyed it. I do recommend using a finely ground oat flour, I made my own and it was just a bit too coarse in my opinion. But the recipe itself is a keeper!
Aw yay I’m so happy to hear that, Suz! Thanks so much for sharing – I’m glad it’s filed as a “keeper” 🙂
Amazing! Another recipe by Megan that I’m so excited to add to my weekly rotation! I always have overripe bananas but now I know what to do with them and I don’t feel guilty at all for eating this! So good and it makes me so happy to know my husband rates it a 12/10!
Aww thank you so much for the lovely review, Mary! I’m so happy you love it (& your husband, too!) Makes my day 🙂
Hi Megan, can I get the metric conversion for the ingredients too? And would like to know if I could just skip the cinnamon and nutmeg since I don’t have any of those at home… Thank you!
Hi Kaylee, of course, I will send it to you via email now 🙂 the cinnamon and nutmeg add a delicious warmth to the banana bread, so you can omit it, but it will affect the flavor. Hope you love it!
I was wondering if i could sub the non-dairy milk for almond milk? Thanks!
Absolutely! Any type of milk will work. Enjoy 🙂
Hi. Can I substitute the coconut sugar with dates
I’d recommend using another granulated sugar for texture purposes – such as date sugar, maple sugar, or brown sugar. Hope you give it a try!