Tiramisu Stuffed Dates
Healthy tiramisu? Yes please! Tiramisu Stuffed Dates are a no-bake twist on the classic dessert made with coffee-soaked medjool dates, dairy-free yogurt, and cocoa powder.
Ingredients
- 6 medjool dates
- 1 cup coffee, hot or cold
- 6 tablespoons vegan vanilla yogurt, 1 tbsp for each date
- 1 tablespoon cocoa powder
Instructions
- Soak the dates: If your dates aren’t pitted, use a knife to slice down the center, being careful not to cut all the way through, and remove the pit. Add the dates and coffee to a bowl. Soak for 1-2 hours to absorb coffee flavor.
- Stuff the dates: Add a spoonful of vanilla yogurt into the center of each date. Then, dust with cocoa powder. Enjoy!
Video
Notes
- Use medjool dates: Medjool dates are soft, large, naturally sweet, and caramel-like, which works really great in these tiramisu stuffed dates. Other date varieties tend to be smaller, less tender, and not as sweet.
- Pipe the filling: Use a piping bag (or a ziplock bag with the corner cut) to fill the dates cleanly.
- Wait to add the cocoa powder: Dust with cocoa powder just before serving for the best presentation.
- Storage: Store in an airtight container in the fridge for up to 3 days. Dust with cocoa powder just before serving.
Calories: 78kcal, Carbohydrates: 19g, Protein: 2g, Fat: 0.2g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.01g, Monounsaturated Fat: 0.1g, Trans Fat: 0.002g, Cholesterol: 1mg, Sodium: 7mg, Potassium: 220mg, Fiber: 2g, Sugar: 16g, Vitamin A: 36IU, Calcium: 34mg, Iron: 0.3mg
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