Tiramisu Overnight Oats
These creamy tiramisu overnight oats taste like dessert for breakfast with chocolate-espresso oats, dairy-free yogurt, and a cocoa powder dusting. A delicious make-ahead breakfast that's vegan, gluten-free, and high in fiber!
Equipment
Ingredients
- 1 cup quick oats
- 1 ½ tablespoons cocoa powder, plus more for dusting
- 1 teaspoon chia seeds
- 1 cup non-dairy milk
- 1 shot espresso, cooled (approx 3 tbsp)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- non-dairy yogurt, for topping
- vegan mini chocolate chips, for topping
Instructions
- Make the overnight oats: In a jar or bowl, combine the oats, chia seeds, cocoa powder, espresso, maple syrup, vanilla extract, and non-dairy milk. Stir well to combine.
- Refrigerate overnight: Cover and place in the fridge overnight (or for at least 4 hours) to soak.
- Assemble and enjoy: The next morning, spread a thick layer of yogurt on top, then sift some cocoa powder over the top for that classic tiramisu finish. Highly recommend sprinkling on some mini chocolate chips, too.
Notes
- Use quick oats for the creamiest texture: I find that quick oats work best when making overnight oats because they soak up the liquid beautifully and create that creamy, dreamy overnight oats texture.
- Opt for espresso: I like to use espresso since it has a stronger, more concentrated flavor. However, you can also use cold brew or brewed coffee, just make sure it’s cooled. Decaf coffee works too, if preferred.
- Sweeten to taste: You can always add more maple syrup after if needed.
- Add a protein boost: Mix in a scoop of your favorite protein powder, just note you may need to stir in a little more milk.
- Don’t skip the overnight soak: While 4 hours works in a pinch, soaking them overnight gives them the best texture and allows the flavors to fully come together.
- Want to meal prep them? They keep well in the fridge for up to 4 days. I like prepping a few jars for easy grab-and-go breakfasts all week!
Serving: 1serving, Calories: 247kcal, Carbohydrates: 45g, Protein: 7g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Sodium: 169mg, Potassium: 275mg, Fiber: 6g, Sugar: 13g, Vitamin A: 1IU, Vitamin C: 0.1mg, Calcium: 209mg, Iron: 3mg
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