Pumpkin Spice Energy Balls
These pumpkin spice energy balls taste like pumpkin pie in snack form! Made with oats, pumpkin puree, and warm spices for an easy fall snack ready in 15 minutes.
Ingredients
- 1 ½ cups oats, rolled or quick oats
- ⅓ cup pumpkin puree
- ¼ cup walnuts, or pecans
- 3 tablespoons almond butter
- 3 tablespoons maple syrup
- 1 tablespoon ground flaxseed
- 1 tablespoon hemp seeds
- 2 teaspoon pumpkin pie spice, plus more for garnish
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- ¼ cup vegan white chocolate chips, optional
Instructions
- To a food processor, add the oats, pumpkin puree, walnuts, almond butter, maple syrup, ground flaxseed, hemp seeds, pumpkin pie spice, vanilla extract, and salt.
- Process the mixture until it starts to come together and sticks together when you form it into a ball with your hands. If it’s too crumbly, add a teaspoon of water.
- Using a spoon or a small cookie scoop, scoop about 1-2 tablespoons of the mixture and roll into evenly sized balls.
- Optional: drizzle with melted vegan white chocolate and sprinkle with pumpkin pie spice. Enjoy!
Video
Notes
- Use pure pumpkin puree, not pumpkin pie filling (which has sugar and spices added). If you’ve made your own pumpkin puree, that works too!
- Use a cookie scoop for even-sized balls (and less of a mess).
Serving: 1ball, Calories: 79kcal, Carbohydrates: 9g, Protein: 2g, Fat: 4g, Saturated Fat: 0.4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Sodium: 38mg, Potassium: 81mg, Fiber: 2g, Sugar: 3g, Vitamin A: 801IU, Vitamin C: 0.3mg, Calcium: 25mg, Iron: 1mg
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