Pumpkin Pie Overnight Oats
These vegan Pumpkin Pie Overnight Oats taste just like pumpkin pie! Perfect for a quick & easy make-ahead breakfast this fall.
Ingredients
- ½ cup quick oats, use certified GF if needed
- ½ cup non-dairy milk
- ¼ cup non-dairy yogurt
- ¼ cup pumpkin puree
- 1 tbsp maple syrup
- 1 tbsp chia seeds
- ½ tsp pumpkin pie spice
- ½ tsp vanilla extract
Instructions
- Add the oats, non-dairy milk, non-dairy yogurt, pumpkin puree, maple syrup, chia seeds, pumpkin pie spice, and vanilla extract to a mason jar and stir to combine.
- Cover and refrigerate overnight (or at least 4 hours).
- The next morning, top with non-dairy yogurt and chopped pecans (or other desired toppings, see blog post above for ideas). Enjoy!
Video
Calories: 349kcal, Carbohydrates: 57g, Protein: 12g, Fat: 9g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 2g, Trans Fat: 0.02g, Cholesterol: 4mg, Sodium: 214mg, Potassium: 518mg, Fiber: 10g, Sugar: 19g, Vitamin A: 9573IU, Vitamin C: 3mg, Calcium: 402mg, Iron: 4mg
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