Healthy Peach Crisp
Sweet, juicy peaches topped with a nutty crisp—this Healthy Peach Crisp is vegan, gluten-free, and refined sugar-free. Made with wholesome ingredients that capture the essence of summer!
Equipment
Ingredients
Peaches
- 3 cups sliced peaches , =about 4-5 sliced peaches, or 1lb frozen peaches (if frozen, let thaw)
- ½ tbsp cornstarch
Crisp
- 1 cup rolled oats, use certified gluten-free if needed
- ½ cup almond flour
- ½ cup chopped walnuts
- ½ cup sliced almonds , or pecans
- ½ cup maple syrup
- ¼ cup vegan butter, melted
- ½ tsp vanilla extract
- ½ tsp cinnamon
- ½ tsp nutmeg
- ¼ tsp salt
Instructions
- Preheat the oven to 350°F.
- If you're using frozen peach slices, take them out of the freezer and let them thaw. If you're using fresh peaches, peel them (or leave the skin on if you prefer) and slice into thin wedges.
- Add the sliced peaches to a 9-inch pie dish, or similar sized baking dish. Toss the peaches in cornstarch until evenly coated.
- In a mixing bowl, combine the oats, almond flour, chopped walnuts, sliced almonds, maple syrup, melted vegan butter, vanilla extract, cinnamon, nutmeg, and a pinch of salt. Stir everything together until the mixture is crumbly and well combined.
- Sprinkle the crisp topping evenly over the peaches.
- Cover the baking dish with tinfoil and bake for about 25 minutes. Then, uncover and bake for another 15-20 minutes, or until the topping is golden brown and the peach filling is bubbly.
- Remove from the oven and let it cool slightly.
- Scoop into bowls and top with a scoop of vegan ice cream or coconut whipped cream. Enjoy!
Video
Serving: 1serving, Calories: 289kcal, Carbohydrates: 31g, Protein: 6g, Fat: 17g, Saturated Fat: 2g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 5g, Trans Fat: 1g, Sodium: 126mg, Potassium: 229mg, Fiber: 4g, Sugar: 18g, Vitamin A: 190IU, Vitamin C: 2mg, Calcium: 69mg, Iron: 1mg
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