Cinnamon Roll Overnight Oats
These vegan cinnamon roll overnight oats are an easy make-ahead breakfast that's rich in protein from a secret ingredient—quinoa. Packed with cinnamon roll flavor, they’re a tasty way to start your day!
Equipment
Ingredients
- ½ cup quick oats
- ½ cup cooked quinoa
- 1 cup non-dairy milk
- 2 tbsp non-dairy yogurt, plus more for drizzling
- 2 tbsp maple syrup
- 1 tbsp chia seeds
- 1 tsp cinnamon, plus more for dusting
Instructions
- Combine oats, quinoa, non-dairy milk, chia seeds, yogurt, maple syrup, and cinnamon in a jar (or two jars). Stir well, then refrigerate overnight or for at least 4 hours.
- Dust the top with cinnamon and add the yogurt to a ziplock bag with a corner cut out and pipe on a swirl. Dig in!
Serving: 1serving, Calories: 246kcal, Carbohydrates: 42g, Protein: 8g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 1mg, Sodium: 183mg, Potassium: 273mg, Fiber: 6g, Sugar: 14g, Vitamin A: 19IU, Vitamin C: 0.3mg, Calcium: 274mg, Iron: 2mg
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