Caramel Apple Date Bark
This caramel apple date bark is an easy, no-bake fall treat made with caramel-like medjool dates, peanut butter, diced green apples, crunchy peanuts, and dark chocolate. It's a healthy twist on classic caramel apples!
Ingredients
- 10 pitted medjool dates
- ¼ cup peanut butter, plus more for drizzling
- ½ cup vegan chocolate chips
- 1 diced green apple
- ¼ cup peanuts
Instructions
- Flatten the dates: Line a small baking sheet with parchment paper. Remove the pits from the dates and press them into a single, even layer.
- Spread the peanut butter: Spread a generous layer of peanut butter on top of the dates.
- Add the melted chocolate: Melt the chocolate chips in the microwave until smooth, then spread evenly on top of the peanut butter.
- Finish with the toppings: Sprinkle the diced apple and peanuts on top of the chocolate. Drizzle with extra peanut butter, if desired.
- Freeze and slice: Freeze for about 10 minutes, or until the chocolate has set. Cut into pieces and enjoy!
Notes
- Use soft medjool dates: If your dates are dry, soak them in warm water for 10 minutes, then drain and pat dry before using.
- Thick chocolate? Add ½ teaspoon coconut oil to thin it out.
- Storage: For the best texture, enjoy shortly after making, since the apple will soften and release moisture over time. Store leftovers in an airtight container in the refrigerator for 1–2 days, or freeze for longer.
Serving: 1 square, Calories: 150kcal, Carbohydrates: 23g, Protein: 3g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Sodium: 24mg, Potassium: 208mg, Fiber: 3g, Sugar: 19g, Vitamin A: 38IU, Vitamin C: 1mg, Calcium: 29mg, Iron: 1mg
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