Single Serve Healthy Peach Crisp (Vegan, Gluten-Free)
Peach crisp for one? Yes, please! This Single Serve Peach Crisp is the easiest way to turn one ripe summer peach into a warm, cozy dessert. Vegan, gluten-free, naturally sweetened, and perfectly portioned for one!
Equipment
Ingredients
Peach
- 1 peach, slightly ripe
Crisp topping
- 2 tbsp quick oats
- 1 ½ tbsp almond flour
- 1 ½ tbsp maple syrup
- 1 tbsp chopped walnuts
- ½ tsp cinnamon
- ¼ tsp vanilla extract
- pinch salt
Instructions
- Preheat the oven: Preheat the oven to 350℉.
- Slice the peach: Peel the peach (or leave the skin on if you prefer), slice into thin wedges, and add it to a small ramekin. For extra sweetness, toss the peach slices in 1 tsp of maple syrup or coconut sugar.
- Make the topping: In a small bowl, mix together the oats, almond flour, chopped walnuts, maple syrup, vanilla extract, cinnamon, and salt. Evenly sprinkle the crisp topping over the peaches.
- Bake: Cover the ramekin with tinfoil and bake for 20 minutes. Then, uncover and bake for another 10–15 minutes, or until the topping is golden brown and the peach filling is bubbly.
- Serve: Let cool for a few minutes before serving. Enjoy warm with a scoop of vegan vanilla ice cream.
Video
Notes
- Use a ripe peach. Fresh, in-season peaches makes all the difference! The riper they are, the sweeter and more flavorful your crisp will be.
- No fresh peaches? Thawed frozen peach slices work great too!
- Nut-free option. Swap the nuts for more oats.
Serving: 1 serving, Calories: 319kcal, Carbohydrates: 48g, Protein: 7g, Fat: 13g, Saturated Fat: 1g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 1g, Sodium: 23mg, Potassium: 343mg, Fiber: 6g, Sugar: 32g, Vitamin A: 494IU, Vitamin C: 6mg, Calcium: 86mg, Iron: 2mg
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