Single Serve Healthy Peach Crisp (Vegan, Gluten-Free)
Peach crisp for one? Yes, please! This single serve healthy peach crisp is the easiest summer dessert. Vegan, gluten-free, and naturally sweetened.
Ingredients
Peach
- 1 peach, ripe but firm
Crisp
- 2 tbsp quick oats
- 1 ½ tbsp almond flour
- 1 ½ tbsp maple syrup
- 1 tbsp chopped walnuts
- ½ tsp cinnamon
- ¼ tsp vanilla extract
- pinch salt
Instructions
- Preheat the oven to 350℉.
- Slice the peach into thin wedges and add to a small ramekin. If you’d like extra sweetness, add a drizzle of maple syrup or pinch of coconut sugar and toss to coat.
- In a small bowl, combine oats, almond flour, chopped walnuts, maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir until everything is evenly coated.
- Sprinkle the crisp topping evenly over the peaches.
- Cover the ramekin with foil and bake for 20 minutes. Then, remove the foil and bake another 10–15 minutes, until the topping is golden.
- Let cool slightly, then top with a scoop of vegan vanilla ice cream. Add a sprinkle of crushed walnuts or granola for extra crunch. Enjoy!
Equipment
Video
Notes
- Use a ripe but firm peach. If your peach is too ripe, it may turn mushy.
- No fresh peaches? Thawed frozen peaches will work.
- Nut-free option. Swap the nuts for more oats.
Calories: 319kcal, Carbohydrates: 48g, Protein: 7g, Fat: 13g, Saturated Fat: 1g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 1g, Sodium: 23mg, Potassium: 343mg, Fiber: 6g, Sugar: 32g, Vitamin A: 494IU, Vitamin C: 6mg, Calcium: 86mg, Iron: 2mg
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