Pumpkin Pie Baked Oatmeal
This easy Pumpkin Pie Baked Oatmeal is like having pumpkin pie for breakfast. It’s vegan, gluten-free, perfectly spiced, and naturally sweetened with maple syrup.
Equipment
Ingredients
- 2 cups rolled oats, use certified GF oats if needed
- 2 tbsp ground flaxseed
- 1 tbsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp baking powder
- ¼ tsp salt
- 1 ½ cups non-dairy milk
- 1 cup pumpkin puree
- ⅓ cup maple syrup
- 1 ½ tsp vanilla extract
- ½ cup chopped pecans, to sprinkle on top
Instructions
- Preheat the oven to 350℉ and prepare an 8-inch baking dish with coconut oil or cooking spray.
- Add all of the ingredients to a large bowl and stir well to combine.
- Pour the mixture into the prepared baking dish and sprinkle with chopped pecans.
- Bake for 45-50 minutes. You’ll know it’s done when a toothpick inserted in the center comes out clean.
- Remove from the oven and let it cool slightly. Slice into 6 or 9 portions and serve with desired toppings. I love to top mine with non-dairy yogurt, maple syrup and more chopped pecans.
Video
Notes
- Use certified gluten-free rolled oats if needed.
Serving: 1serving, Calories: 171kcal, Carbohydrates: 25g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Sodium: 170mg, Potassium: 192mg, Fiber: 4g, Sugar: 9g, Vitamin A: 4242IU, Vitamin C: 1mg, Calcium: 121mg, Iron: 2mg
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